Ingredients
- ½ an Orange
- 1 Lemon
- ¼ tsp. Cardamom
- ¼ tsp. Turmeric
- Pinch of Cinnamon
- ½ tsp. Fresh grated ginger
- 1 tbsp. Honey
- Warm water
Recipe Description
- Cardamom Increases circulation and boosts energy.
- Ginger has many healing properties including relieving headaches and muscle soreness.
- Cinnamon stimulates brain function and detoxifies the body.
- Tumeric reduces inflammation and increases the oxygen intake of the brain.
- Honey acts as time released fuel for the body’s muscles.
- Oranges release energy to the body over time instead of an increase in sugar all at once.
- Lemons support digestion and boost circulation.
