Ingredients

  • ½ an Orange
  • 1 Lemon
  • ¼ tsp. Cardamom
  • ¼ tsp. Turmeric
  • Pinch of Cinnamon
  • ½ tsp. Fresh grated ginger
  • 1 tbsp. Honey
  • Warm water
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Recipe Description

  Cardamom Increases circulation and boosts energy. Ginger has many healing properties including relieving headaches and muscle soreness. Cinnamon stimulates brain function and detoxifies the body. Tumeric reduces inflammation and increases the oxygen intake of the brain. Honey acts as time released fuel for the body’s muscles. Oranges release energy to the body over time instead of an increase in sugar all at once. Lemons support digestion and boost circulation.

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