It can’t get better than this Healthy avocado smoothie ! I wanted a healthy drink with a natural protein ingredient, and avocado made it to the list. Combine this with carrots and bananas, and you have the ultimate healthy avocado banana smoothie bomb of the day….more it only takes a couple of minutes to get this ready. Nice and smooth, with the avocado taste central to the whole smoothie, with the bananas neutralizing the raw sensation from the avocado.
Equipment you will need:
1. Chopping Knife
2. Cutting Board
This should become your daily morning routine and favorite smothie ! It’s soooo easy to do!
Questions we get about Healthy Avocado Smoothie
1.Is avocado smoothie really healthy ? Avocado itself is very healthy and is considered a super food. It contains various nutrients like calcium, iron, potassium and several different types of vitamins, like vitamin C or K and prevents many different civilization diseseas. It has very low cholesterol content and in combination with bananas and carrots as in this smoothie, it can be only healthy.
2.How to tell if the avocado is ripe ? For the Avocado Smoothie recipe, you should be using a ripe avocado. Gently pressing a ripe avocado, the skin of the avocado will let on the pressure and slowly return to the original shape. It will be hard to press on the skin of the avocado, if it is still green. A spongy and squashy avocado is over ripe and you should not use it.