Ingredients

  • 2 cups (480 ml) carrot juice with some of the pulp
  • 5 Tablespoons (35 g) gelatin powder
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Ingredients

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Cook Time

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Prep Time

Recipe Description

DESCRIPTION: Who says gummies are just for kids? This has got to be the most fun way to get important nutrients. If you have kids you might want to make a double batch for sharing.

Sugar cravings can be hard on an AIP diet. It’s in just about every kind of processed food, which makes it really hard to give up.

Your body physically craves it, but your mind also wanders to the treats you used to enjoy without a thought.

These AIP carrot gummies are a lifesaver. The sweetness of the carrots helps quell cravings and the gelatin enables a similar texture and mouth feel to mimic store-bought gummy candies.

Recipe Directions

  1. Place the carrot juice into a small pot on the stove.
  2. Heat on medium heat until the liquid starts to simmer.
  3. Stir in the gelatin powder (adding a small amount at a time) until it’s all dissolved.
  4. Use a strainer to strain the liquid to remove any lumps that might have formed.
  5. Pour into silicone molds (ice cube trays work well) and refrigerate for 2 hours.