Ingredients
- Spinach: 1 cup
- Corn: ½ cup
- Crushed corn: 2 tablespoons
- Cheese: 1-2 tablespoons (10-15 grams)
- Salt and black pepper powder to taste
- Kissan Fresh Tomato Ketchup: 2 tablespoons
- Chopped parsley: 2 tablespoons
- Wheat flour: 2 tablespoons
- Oil: 1 tablespoon
Recipe Description
Corn and Spinach Tikki is a tiffin recipe for kids made with the healthy and tasty corn and spinach with the added flavour of kissan tomato ketchup. It is an easy to make recipe which is rich in folate and vitamins of spinach. It is a tasty as well as healthy tiffin recipe for kids as normally they refuse to eat; the tangy essence of kissan tomato ketchup which is made with 100% real tomatoes are loved by your kids and perfect for your kid's tiffin box.
Source:[https://indiafoodnetwork.in/kissantiffintimetable/recipe/corn-and-spinach-tikki]
Recipe Directions
METHOD OF PREPARATION
- Blanch the spinach, chop and keep aside.
- In a bowl, mix together corn, crushed corn, chopped spinach, cheese, salt and pepper, Kissan Fresh Tomato Ketchup, parsley and wheat flour.
- Grease a baking tray with a little oil.
- Make small, round patties of the mixture and place on the greased tray.
- Bake for 10 to 15 minutes until crisp.
