Ingredients
- 1 lb beef stew meat
- 1/4 cup flour
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 2-3 tablespoons olive oil
- 1 teaspoon sesame oil
- 1 small onion chopped
- 2 cloves garlic minced
- 2 carrots cut in chunks
- 2 potatoes cut in chunks
- 1 stalk celery chopped
- 1/2 cup dry red wine
- 2 tablespoons Worcestershire sauce
- 1 cup low sodium beef broth
- 1 teaspoon Cajun seasoning
- 1/4 teaspoon of cumin
- 1 bay leaf
Recipe Description
The crock pot is such an asset in the kitchen anytime of year. In the relentless warmth of the summer it can keep you from heating up your kitchen with your stove. In the dead of the winter it can provide you with wonderful warm cozy meals like this Crock Pot Beef Stew for Two. A great recipe is always a good reason to turn on the crock pot. Do you know the history of the crock pot? The first crock pot was named the Naxon Beanery and was created by Irving Naxon. Naxon was inspired by his mother. She had told him stories of a bean based soup she used to make in her village bakery in Lithuania. Naxon later sold his design to Rival Manufacturing who re branded it as the Crock Pot.
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