Ingredients

  • 400 gms Spaghetti
  • 1 tin Sardines
  • 1 red onion finely chopped
  • 3 green chillies slices
  • 2 tsps chopped garlic
  • 1 slice of bread crumbled
  • Olive oil
  • 5 sun-dried tomatoes, chopped
  • 1 tsp capers
  • 1.5 cups diced tomatoes
  • 2 tbsps parsley
  • Salt
  • Pepper
  • Pinch Chilli flakes
0

Ingredients

0 Mins

Cook Time

0 Mins

Prep Time

Recipe Description

One lazy Sunday years ago, I was flicking through my channels and came across the show ‘Cookery course’. Gordon Ramsay prepared a pasta using pantry ingredients, sardines, sun-dried tomatoes, a slice of bread and some pasta to make a delicious lunch. Before the show ended, I was already up on my feet, pulling the ingredients that I needed out of my cupboards to prepare a lunch that my family adored. Of course this was years ago, since I started my YouTube channel, there is no such thing as a lazy Sunday but I have made this dish many many times and it’s about time to share it with you. This recipe also includes Shrimp and I always at any given time have a bag sitting in my freezer, but you could substitute Lobster or Crab.

I thought the sauce may be a bit ‘fishy’ for my kids, but to my delight they loved the deep flavor of the sauce and find it totally unique. As a treat, I’ve paired this with a Crab and Parsley Garlic bread

Click here to view Full Recipe Directions