Ingredients
- 2 eggs, whisked
- 1 cup (120 g) almond flour
- 1.5 teaspoons of baking powder (3 g)
- 3 Tablespoons of olive oil (45 ml)
- 1 teaspoon mustard powder (2 g) or other herbs/spices of choice (optional – omit if using to make French Toast)
- 1 teaspoon fine salt (5 g) (optional – omit if using to make French Toast)
- 1 teaspoon gluten-free instant yeast mixed with 1 Tablespoon (15 ml) tepid water (optional)
Recipe Description
DESCRIPTION: Satisfy your carb cravings without wrecking your diet with this warm and comforting loaf of keto almond bread.
The first obvious omission on a low-carb diet is bread. So how do we pull it off? Almond flour.
Like whole almonds, almond flour has a lot of health benefits.
Check out this brag sheet:
- Gluten-free
- Heart healthy
- Excellent for people with high cholesterol
- Low in carbohydrates
- High in fiber
- High in protein
- Good source of iron, calcium, riboflavin, magnesium, potassium and Vitamin E
Recipe Directions
- Preheat the oven to 350 F (180 C).
- Combine the eggs, almond flour, baking powder, mustard powder, salt, and olive oil. If you’re using the optional yeast mixture (which really is just there to add a bread ‘flavor’ – it is entirely optional), add it in now as well.
- Mix well to form a sticky dough.
- Place the mixture into a small greased baking tin (3.5-in x 8-in / 9cm x 20cm) and smooth on top.
- Bake for 30 minutes.
- After baking, carefully tip out and slice into 4 bread slice-sized squares, essentially making 4 thick slices (something like a focaccia or flat bread).
