Ingredients

  • 1 cup (120 g) almond flour
  • 1/4 cup erythritol or stevia to taste
  • 1 egg, whisked
  • 2 Tablespoons (60 ml) ghee, melted (but not hot)
  • 1 teaspoon (2 g) baking powder
  • 2 Tablespoons (12 g) cinnamon
  • 1 teaspoon (2 g) ginger powder
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Cook Time

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Recipe Description

DESCRIPTION: Donuts! These bite-sized treats are the perfect way to satisfy your sweet tooth without compromising your keto eating ways. Try this keto cinnamon donut holes recipe the next time you have guests over – they’re sure to love them too.

While donuts aren’t even the most sugary of the processed foods you might encounter, they’re certainly not to be confused as health food either.

First off, they’re pretty much always made from loads of white all-purpose flour. Instead, I opted for almond flour in these sweet keto cinnamon donut holes.

Creating a tasty sugar-free donut was a challenge I was eager to take on. Cinnamon is one way I managed this feat. This spice adds sweetness without the inflammatory effects of sugar.

While that took me part of the way, I knew they still needed a little something extra to achieve donut hole perfection. For that, I used erythritol and a pinch of stevia.

Recipe Directions

  1. Preheat oven to 350 F (175 C).
  2. Mix together all the ingredients in a mixing bowl.
  3. Form 12 holes from the dough.
  4. Place on a parchment paper and bake for 15 minutes.