Ingredients
- 1 tsp. extra virgin olive oil
- 1 lb. lean ground turkey sausage
- 12 large eggs
- ½ cup skim milk
- 1 tsp. crushed red pepper flake, optional or more/less depending on taste
- sea salt and fresh ground pepper, to taste
- 1 box (10 oz.) frozen chopped spinach, thawed and drained
- ¼ cup shredded cheddar cheese
Recipe Description
Mini Egg Muffin Bites with Spinach and Turkey Sausage is an easy kid-friendly recipe makes the perfect healthy on-the-go breakfast on crazy back to school days! You can customize these tasty bites with any vegetables and proteins that your family loves and freeze in large batches to make mornings a breeze!
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