Ingredients
- 3 gloves of garlic, peeled
- 1 jalapeño pepper, seeded
- 2 (15 oz.) cans of reduced-sodium chickpeas, rinced and drained
- 1 (15 oz.) can of pumpkin puree (do not get pumpkin pie filling)
- 1 lemon
- 1 tbsp. extra virgin olive oil
- 1 tsp. fresh rosemary, woody stems removed
- 1 tsp. chipoltle chili powder
- 1 tbsp. cumin
- sea salt & fresh ground pepper to taste.
Recipe Description
Spiced Pumpkin Hummus is a healthy, festive and fun fall snack or appetizer recipe. It is made without tahini but just as creamy thanks to the pumpkin puree. Fresh lemon juice and rosemary brighten this game day dip. Low fat, vegan and gluten free, this versatile dip is sure to be the hightlight of any game day or holiday spread!!
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