Ingredients

  • one half of a medium-size banana 1/2 cup (90 grams) fresh mango 1 small pear (about 1.7 oz or 50 grams) a handful of baby radish leaves a small fresh fig 1 tablespoon ground flax seeds (flax seed meal) 3 tablespoons rolled oats about 1.35 fl oz (40 ml) nondairy milk (or regular water) – add more if necessary
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Recipe Description

Banana Mango & Pear Smoothie Bowl is refreshing, naturally sweet meal you’ll absolutely adore. While we were exploring the island we found out a lot of fig trees on the way – we all know how tasty fresh figs are. Since we’ve been eating them all the time I’ve added them, as a natural sweetener, in this recipe along with some fresh baby radish leaves. 

Recipe Directions

  • Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your Banana Mango & Pear Smoothie Bowl!