We all have to do it, run through a drive though when we are too tired to cook or on the run to a childs after school function.  The food we eat can be very unhealthy but most fast food places do offer a healthy option.  Here are a few things you may opt to order next time you have to eat on the go.   1.  Burger King:  Grilled chicken sandwich:  370 calories 2.  McDonalds:  Regular Hamburger:  250 calories 3.  KFC:  Honey BBQ Sandwich:  280 calories 4.  Chick-fil-A:  Chargrill Chicken Sandwich:  270 calories 5.  Wendy's:  Ultimate Grill Chicken Sandwich:  320 calories 6.  Arby's:  Chicken Cordon Bleu Sandwich (without mayo) 390 calories 7.  Taco Bell:  Fresco Style Burrito: 330 calories 8.  Jack In the Box:  Chicken Fajita Pita:  280 calories 9.  Starbucks:  Sous Vide Egg Bites:  179 calories 10.  Panda Express:  Beef Broccoli:  325 calories. 3.