Recipe Description
Is it too early to start posting pumpkin recipes? I don’t think so! I love pumpkin! Pumpkin cake, pumpkin bars, pumpkin muffins, pumpkin cheesecake, pumpkin chili and more surprising uses for pumpkin! Pumpkin is so healthy and full of vitamins. It is actually one of the most nutritious foods out there. These gourds aren’t just for carving, they are loaded with antioxidants and disease-fighting vitamins! But what I love most is that pumpkins are for delicious eating!
There’s no need to choose fresh to get the benefits of pumpkin. One cup of canned pumpkin has seven grams of fiber and three grams of protein, which is even more than a fresh pumpkin. Also, it only contains 80 calories and just one gram of fat. So there is no need to fret when you are enjoying that wonderful piece of pumpkin pie, it’s delicious and healthy for you!
