Ingredients

  • 13 oz blueberries (370 g)
  • 2 teaspoons of lemon juice (10 ml)
  • 1/2 teaspoon of cinnamon powder (1 g)
  • 1/2 teaspoon of vanilla extract (3 ml)
  • 3 tablespoons of cassava flour (23 g)
  • 3 tablespoons of coconut flour (21 g)
  • 1 1/2 tablespoons of coconut oil, solid (23 ml)
  • 3 tablespoons of shredded coconut (15 g)
0

Ingredients

0 Mins

Cook Time

0 Mins

Prep Time

Recipe Description

DESCRIPTION: This sweet treat is rich in coconut flavor. Serve it for dessert or a luxurious weekend breakfast.

Crumbles originated in Britain during World War II, as rationing forced cooks to get creative. As you can imagine, a typical pie demands a lot of flour – the crumble was how bakers responded to the challenge.

While crumbles can be savory or sweet, sweet varieties such as this AIP blueberry coconut crumble are far more common. A crumble consists of baked fruit (often sweetened) topped with some combination of flour, oats, nuts, butter, and sugar.

Recipe Directions

  1. Preheat the oven to 350°F (180°C).
  2. Mix the blueberries, lemon juice, cinnamon, and vanilla together in a bowl. Gently crush some of the blueberries with the back of a fork. Put blueberry mixture into an ovenproof dish and place in the oven for 15 minutes.
  3. Meanwhile, combine the flours. Cut the solid coconut oil into small pieces and add to the flours. Rub the mixture until it resembles breadcrumbs. Stir in the coconut.
  4. Scatter the mixture over the baking blueberries and continue cooking until golden and crispy.