- 10 goji berries
- 4 dried chrysanthemum flowers
- 1 dried red date
- 1 cup boiling water
- Honey or stevia or rock sugar to taste (optional)
DESCRIPTION: This is a traditional Chinese tea made with chrysanthemum flowers, goji berries, and dried red dates.
Traditionally, this tea is sweetened with rock sugar, but you can drink it without any sweetener or use honey instead.
If you have trouble finding dried red dates, then they can be omitted from this recipe.
- Place the goji berries, chrysanthemum flowers, and red date into a cup and add some hot water to rinse it out.
- Refill the cup with 1 cup of boiling water.
- Add sweetener to taste.