Ingredients
- 1 pound thin flounder fillets
- 1 cup panko breadcrumbs
- ½ cup thinly shredded parmsean reggiano
- 2 egg whites, lightly beaten
- ½ tablespoon dried parsley flakes
- ½ teaspoon smoked paprika
- ¼ teaspoon black pepper
- nonstick cooking spray
Recipe Description
Simply seasoned and crunchy baked flounder recipe. Perfect for an easy weeknight dinner or even a weekend brunch. Serve with steamed vegetables or a healthy salad for a complete, heart healthy meal without a lot of cholesterol or calories.
Click on the link below for the delicious, heart healthy recipe.
