Ingredients

  • 3/4 cup quinoa
  • 4 Tbsp olive oil
  • 1 pound white mushrooms
  • 1 onion
  • 2 stalks celery
  • 2 carrots
  • 1 zucchini
  • 1 red bell pepper
  • 1 can (28 oz/796 ml) diced tomatoes
  • 4 cups vegetable stock
  • 1 (19 oz/ 540 ml) red beans
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp garlic powder
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Recipe Description

This Mushroom and Quinoa Minestrone Soup is packed with vegetables and incredibly flavorful. It’s also full of protein thanks to mushrooms, beans and quinoa.

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