Ingredients
- 1 tbsp. extra virgin olive oil
- 1.5 - 2 lbs. boneless, skinless chicken breast, chopped into bite size pieces.
- 1 large, yellow onion, chopped
- 3 cloves garlic, minced or pressed
- 1 (14.5 oz.) can diced tomatoes or 6 medium chopped fresh tomatoes
- 1 bag (approximately 9 oz.) frozen chopped kale
- 1 tbsp. fresh basil, chopped
- 1 tbsp. fresh oregano, chopped
- 1 tsp. crushed red pepper flake, more or less to taste
- sea salt, fresh ground pepper, to taste
- 6 servings (approximately 6 cups) cooked whole grain pasta (any small pasta), brown rice or quinoa
- 4 oz. shredded mozzarella cheese
- ½ cup grated parmesan cheese + more for serving, if desired.
Recipe Description
15 Minute Italian Chicken Skillet with Kale is a quick & easy, healthy weeknight dinner recipe that the whole family will love! It is made even easier by using pantry staples and the options of whole grain pasta, quinoa or brown rice. Keep this recipe in your back pocket or on weeknight rotation, especially for those crazy nights where you don’t think you have the time to put a healthy meal on the table for your family!
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