Ingredients

  • Coconut oil or ghee for the pan
  • 12 eggs
  • 12 strips uncured organic bacon, cooked
  • 8 green aspara­gus spears, cut into large pieces
  • Sea Salt and black pep­per
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Ingredients

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Cook Time

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Prep Time

Recipe Description

Paleo Egg Cups are the perfect breakfast to start off your day. Loads of protein, with fresh asparagus makes this gluten-free, grain free, nut free, paleo and whole30 friendly.

These cups are simple, and can be made ahead of time and warmed up for breakfast. Though they are best eaten warm straight from the oven.

There is plenty of protein to jump-start your metabolism in the morning, and filling enough to enjoy with some vegetables for lunch or dinner.

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