Ingredients

  • 1 lb of carrots, chopped into sticks
  • 4 Tablespoons of honey (60 ml)
  • 4 Tablespoons of olive oil (60 ml)
  • 1/4 cup (4 g) mint, finely chopped
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Ingredients

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Cook Time

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Prep Time

Recipe Description

DESCRIPTION: Carrots are a great snack anytime, but you really get the “wow factor” from this recipe. The bit of honey and herbs pack a powerful, but pleasant, punch of flavor.

Mint is a strong herb you can grow yourself. It’s a great one to grab if you’re looking for something sweet, although obviously it doesn’t pair well with everything.

In addition to these AIP honey mint roasted carrots, mint works well with lamb, beef and cold salads.

I’m sure I don’t have to tell you that carrots are good for you. But did you know that mint has some bragging rights of its own in the health department?

Recipe Directions

  1. Preheat oven to 350 F (175 C).
  2. Toss the honey, olive oil, and carrots together.
  3. Roast for 30 minutes.
  4. Sprinkle mint on top.