Ingredients
- 1 bunch Kale
- 1 tbsp olive oil
- 1 tsp sea salt or seasoned salt
- squeeze lemon (optional)
Recipe Description
These are a low calorie, and very nutritious snack. Like potato chips, you cannot stop at just eating one. Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse. 10 Health Benefits to Eating Kale, high in iron , high in Vitamin K, filled with anti-oxidants, anti-inflammatory,High in Vitamin A & C, & great for cardiovascular support.
Quick and easy to make! Let us know what you think if you try them! How do you make your Kale chips? What other Kale recipes do you suggest are good?
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