Ingredients
- 2 cups frozen blueberries
- 2 tablespoons minced fresh ginger
- 1 cup low-fat plain yogurt
- 2/3 cup low-fat milk
- 2 tablespoons honey
- ½ teaspoon vanilla extract
- 1/8 teaspoon cinnamon + additional cinnamon to taste
- additional blueberries for garnish (optional)
Recipe Description
Creamy, sweet and a little bit spicy, these delicious Blueberry Ginger Smoothies are packed full of antioxidants and fiber, and are perfect for a healthy breakfast or snack anytime.
I love blueberries and ginger, they both have many health benefits. Blueberries are high in antioxidants, fiber and vitamin C. Ginger aids in digestion and boosts metabolism, plus I find that just the smell of fresh ginger fills me with energy.
These Blueberry Ginger Smoothies are so delicious — creamy and sweet with a little bit of a spicy kick. The sweet, tart and tangy blueberries go so well with the spiciness of the ginger, honey provides additional sweetness and vanilla extract and cinnamon complement the flavors nicely.
These creamy, delicious Blueberry Ginger Smoothies are packed full of antioxidants and fiber and are wonderful for a healthy and easy breakfast. These energizing smoothies are also great for a light, refreshing snack anytime.
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