Ingredients

  • 2 teaspoons olive oil
  • 1 tablespoon minced fresh ginger
  • 2 garlic cloves, minced
  • 1 pound boneless, skinless chicken breast - cut into small pieces
  • 1 yellow bell pepper chopped into small pieces
  • 1 red bell pepper chopped into small pieces
  • 2 cups frozen shelled edamame
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice wine vinegar
  • ½ teaspoon sugar
  • 1 teaspoon dark sesame oil
  • ¼ teaspoon constarch
  • ¼ teaspoon constarch
  • 2 teaspoons sesame seeds
  • ½ teaspoon salt
  • 2 cups cooked brown rice
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Recipe Description

It’s Sunday night, all is quiet and I am sitting here watching the Golden Globes. It has inspired me to break out a few of my healthy recipes from my binder. Seeing all of these stars in their beautiful dresses, lookin all slim, really makes a girl want to eat a little better. So enter the chicken edamame rice bowl. It is filled with a rainbow of veggies and served over brown rice. You could serve it with quinoa, rice noodles, or even angel hair pasta if you aren’t crazy about the rice.

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