Ingredients
- 2 cups frozen peach slices
- 2 cups dark green vegetables (spinach, kale, chard, etc)
- 1 fresh banana (or about ¾ c frozen banana slices)
- 1½ cups orange juice
- 2 dates, pitted or 1-2 tsp honey (optional)
- 1-2 tbsp chia seeds or flax (optional)
Recipe Description
Get ahead on your daily vitamins and minerals with a healthy green smoothie. This recipe, using fresh summer peaches and no sugar, is a great way to get in some super foods in the morning, or anytime. It even makes a healthy dessert or afternoon snack. You may make this smoothie up to a day in advance for a grab and go breakfast option.
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