Ingredients
- 2 cups frozen banana chunks (from about 2 very ripe bananas)
- 2 cups fresh strawberries, hulled and cut in half
- 1 cup low-fat plain yogurt
- 1 ½ cups low-fat milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- fresh strawberries for garnish (optional)
Recipe Description
Strawberry Banana Chia Seed Smoothies — these creamy, refreshing smoothies are wonderful for a delicious, easy, healthy breakfast or snack any time of day.
Strawberry and banana is one of my favorite combinations for smoothies and I thought chia seeds would be a nice addition, and they certainly are. The chia seeds don’t affect the flavor, rather they add another textural element as well as additional nutrients including protein, fiber and anti-oxidants, making a healthy smoothie even healthier.
These delicious, creamy, Strawberry Banana Chia Seed Smoothies are wonderful for a healthy and easy breakfast. These refreshing smoothies are also great for a light, nutritious snack any time of day.
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