Ingredients

  • 1 pound fresh cobia
  • 2 tablespoons olive oil
  • Kosher salt and pepper
  • 1 blood orange, sliced into rounds
  • 1/3 cup blood orange juice
  • 1 teaspoon sugar
  • 4 tablespoons butter
  • 2 tablespoons red wine
  • 1/4 cup capers
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Ingredients

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Cook Time

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Recipe Description

Have you ever heard of the fish Cobia? It’s a favorite of mine when I can find it fresh. It is delicious with citrus flavors, and I’ve added a squeeze of blood orange juice and capers to this healthy dinner.

For this recipe I’ve created a pan sauce from freshly squeezed blood oranges and tangy capers.

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