Ingredients

  • 1 (12 oz.) bag frozen shelled edamame (green soybeans)
  • 3 cloves garlic
  • 1 bunch cilantro
  • Zest and juice of one lemon
  • ½ cup water (more or less as needed)
  • 1 tsp. cumin
  • 1 tsp. chipotle chili powder, more or less depending on taste.
  • Sea salt and fresh ground pepper, to taste.
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Recipe Description

Cilantro Edamame Hummus is a healthy appetizer or snack recipe. No oil or tahini is needed to make this yummy, nutritious and easy treat. I decided to serve the hummus with pretzel thins, but you could totally try my healthy pita chips too or fresh veggies like baby carrots, bell peppers, sugar snap peas or radishes!! Less than 80 calories per serving.

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