Ingredients

  • 1 large Vidalia onion, peeled and sliced
  • 1 egg
  • 2 Tbsp coconut flour
  • 2 Tbsp grated parmesan cheese
  • ⅛ tsp garlic powder
  • ⅛ tsp cayenne pepper
  • salt to taste
  • ¼ cup Vegetable Oil for frying
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Ingredients

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Cook Time

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Recipe Description

Incredible Low Carb Onion Rings that are GUILT free! Flavorful and tender, better than any fast food onion rings and they are good for you! Have you tried cooking or baking with Coconut Flour? I love it! I have been experimenting with lots of recipes and this is my first one that was a success. I was a bit skeptical but when I read that it was low carb, I had to try it. For those with dietary restrictions, you are in luck here!

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