Ingredients
- 1 cup pearled farro
- 1 cup shelled edamame
- 1 cup matchstick carrots
- 1 tsp. crushed red pepper flake (more or less depending on taste)
- 1 tsp. fresh basil, chopped
- sea salt and fresh ground pepper, to taste
- 1 tsp. extra virgin olive oil
Recipe Description
Spicy Farro Salad with Edamame and Carrots is a vegan, high protein, high fiber vegetarian main meal or non-vegetarian side dish perfect for the Spring/Summer months! Farro is a type of hulled wheat typically used in salads, soups, and side dishes. It is lower in gluten than today’s wheat and has a high protein and fiber content. I love the nutty, chewy texture of farro.
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