Ingredients

  • 1 cup oatmeal flour (old fashioned gluten free oats ground in food processor)
  • ¼ cup almond flour
  • 3 scoops Vanilla Whey Protein Powder
  • 3 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon cardamom
  • 1½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 3 egg whites
  • ½ cup non fat Greek Yogurt
  • 1 cup unsweetened applesauce
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • 1 cup medium size apple, cored and finely chopped
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Recipe Description

Apple Pie Protein Muffins are delicious and healthy way to start of your day. Loaded with fresh apple, tons of protein and are gluten-free. Breakfast is the most important meal of the day. And a breakfast packed full of protein is the best way to get your body moving. No seriously, you need to eat protein in the morning to help jump-start that metabolism and get the blood pumping.

A moving metabolism is a metabolism that is burning up those calories, and helping us to function at our best. Brain and body, sometimes I might need a bit of caffeine to help jump-start my brain. Just saying.

Make a batch up of these super simple muffins, that are loaded with protein and healthy ingredients and enjoy your breakfast and your morning.

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