Ingredients
- For the marinade:
- ¼ cup ketchup
- 2 tablespoons brown sugar
- ¼ cup soy sauce
- ¼ cup pineapple juice
- 1 tablespoon of rice vinegar
- 2 teaspoons of finely minced peeled ginger
- 2 teaspoons of toasted sesame oil
- Salt and pepper to taste
- To assemble:
- 1 and ½ tablespoons of olive oil
- 1 lb of boneless skinless chicken breast, cut into 1 and ½ inch cubes
- 1 cup of pineapple chunks, approximately 1 to 1 and ½ inches in size (Canned is fine)
- 1 small red bell pepper, cut into 1 inch pieces
- 1 small green bell pepper, cut into 1 inch pieces
- 1 medium red onion, cut into 1 inch pieces
- Optional garnishes: chopped cilantro, lime wedges
- Optional side dish: coconut rice
Recipe Description
The base of this recipe is a marinade that packs tons of flavor with soy sauce, pineapple juice, fresh ginger and a lot of other great ingredients. The chicken needs to marinate for at least an hour, so plan accordingly. After the chicken comes out of the marinade it gets threaded onto skewers with pineapple, red and green bell peppers and red onions. Throw the skewers on the grill, baste them with reserved marinade and dinner is served!
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