Ingredients

  • garbanzo beans
  • olive oil
  • roasted red peppers
  • lemons
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Ingredients

0 Mins

Cook Time

0 Mins

Prep Time

Recipe Description

Traditional humus is made from garbanzo beans (also called chickpeas), tahini, extra virgin olive oil, garlic, lemon juice, salt and other flavorful ingredients.  This outstanding spread dates back to Egypt in the 13th century and remains a popular Middle Eastern and Mediterranean cuisine.  See how I make Roasted Red Pepper Hummus in episode 104 of POV Italian Cooking.