Ingredients

  • 2 pounds chicken tenders or 2-3 chicken breasts cut into strips
  • 1½ cups all-purpose flour
  • 1 5.3 ounce container plain yogurt ( I used plain Greek yogurt this time)
  • ¼ cup milk
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon cayenne (red) pepper
  • 1 teaspoon dried thyme leaves, crushed
  • ½ teaspoon garlic salt
  • ½ teaspoon garlic powder
  • vegetable or canola oil, for frying
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Recipe Description

This recipe is actually adapted from one of the first cookbooks I ever owned, The Family Circle Cookbook New Tastes for New Times, which was published in the early 90’s. Chicken tenders ( strips) are dipped in yogurt and then dusted with a flavorful mixture of flour and spices.
Click the link below to get the recipe.

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