Ingredients
- 2 pound spaghetti squash
- 12 ounces chicken Italian sausage links
- 1 tablespoon butter
- 1 tablespoon flour
- 2 cups milk
- 1/4 teaspoon garlic powder
- pinch kosher salt
- freshly ground black pepper
- 1/4 cup reduced-fat cream cheese
- 1/2 cup grated parmesan
- 3-4 cups chopped curly kale leaves
Recipe Description
This super healthy sausage alfredo recipe includes kale and spaghetti squash. It’s a guilt-free as comfort food gets!
The big difference in this recipe is that uses spaghetti squash instead of actual pasta, but I promise it still tastes good! I would say it might even make it easier since you don’t have to boil a pot of water and drain pasta.
