Tofu With Stir-Fry Veggies

Recipe Description

With big chunks of vegetables, you know you are biting into something delicious and healthy. Complimented by the tofu, you just can't go wrong with this vegetarian meal. Try it once at your home, you will definitely love it.

If you want to order, you can do the same at our <a href="https://www.perfectcuisine.ca/">official website</a>. I assured you that once you will taste, surely recommend to others.

Recipe Directions

1. Cook the Basmati Rice

On stove top, bring water an a pinch of salt to a boil. For every cup of rice add 1 and 3/4 cup of water. Add the rice, stir, bring the heat to low, cover and let it steam cook for about 15-20 minutes. Remove from stove when ready. You may use a rice cooker if available.

2. Prepare the Vegetables

Chop into small pieces the garlic or ginger. Cut all the vegetables into bite size pieces (about an inch big). Cut the base of the broccoli and separate into florets.

3. Cook the Veggies

About 5 minutes before the rice is done cooking, heat a drizzle of oil in a large frying pan. Add the onions, garlic or ginger and stir for about 1 minute on medium heat. Add the other vegetables and gently stir for another 2 minutes.

4. Add the Cooked Basmati Rice

Add the rice and season with dried parsley. Gently stir.

5. Add the Tofu

Add the tofu and sprinkle with the chili flakes or dried oregano, a pinch of salt and pepper to taste. Cook for 2-3 minutes.

6. Perfect Cuisine Ready to Serve

In a plate dish and serve your healthy meal. Enjoy.