Ingredients

  • 1½ onions medium
  • 3 peppers medium red, yellow, or orange
  • 4 sausages beyond meat sausage
  • 3 tbsp all purpose flour
  • 3 cups canned tomatoes Italian style with onions, celery, and peppers
  • 2 tsp Italian seasoning
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Ingredients

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Cook Time

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Prep Time

Recipe Description

Vegan sausage, peppers, and onions. Yes, it’s VEGAN – Beyond Sausage, a plant-based gluten-free, soy-free sausage that looks and cooks like real Italian sausage. This vegan sausage is mildly spice and, in my opinion, doesn’t quite taste like the real thing. However, it is an excellent substitute for my vegetarian and vegan friends and family.  

 

Recipe Directions

  • Slice the beyond sausage into 1/2 inch coins and saute until brown. Remove from the pan
    beyond sausage
  • While sausage is browning, slice the onions, and saute them in the oil left in the pan after browning the sausage. Saute until translucent. Remove from the pan.
  • Slice the peppers and add to the pan. Saute until just tender but not soft.
  • Once the peppers are tender add the onions and sausage back into the pan
    vegan sausage peppers and onions
  • Sprinkle with the flour, add the tomatoes and Italian seasoning. If the tomatoes are whole chop them or blend briefly in a blender.
  • Heat until hot through.
    vegan sausage peppers and onions