Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • Fresh cracked pepper
  • 3 sweet bell peppers, sliced lengthwise, ribs and seeds removed
  • 3/4 cup pearl couscous
  • 1 pound sweet Italian sausage
  • 1 14-ounce can fire roasted tomatoes
  • 1 cup water
  • 1 cup shredded mozzarella cheese
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Ingredients

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Cook Time

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Recipe Description

Explore the colors of the rainbow with this low-sodium, high-fiber, healthy delicious dinner. My Wholesome Rainbow Couscous Stuffed Peppers are on the menu today! What I love about this recipe is that it can be assembled ahead of time and popped into the oven for any quick and easy dinner. Sweet bell peppers hold a filling that’s nutritious, low in sodium and full of heart healthy grains. Oh, and did I mention it’s delicious!

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