Ingredients
- For the chicken:
- 1 pound raw chicken tenders or boneless skinless chicken breasts cut into strips
- 1 cup buttermilk
- ½ cup flour
- 1 and ½ cups panko breadcrumbs
- ¼ cup cornmeal
- cooking spray
- salt and pepper to taste
- ¼ cup soy sauce
- ¼ cup ketchup
- 2 tablespoons honey
- 2 teaspoons toasted sesame oil
- 1 tablespoon sesame seeds
- 2 teaspoons corn starch
- ½ bag Alexia Smart Classics Straight Cut Fries
- For the sesame dipping sauce:
- ½ cup light mayonnaise
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- chopped parsley or cilantro for garnish (optional)
Recipe Description
These baked sesame chicken fingers are tossed in a sweet and tangy asian-style honey, soy and sesame sauce and are served with oven-roasted fries and a creamy sesame dip. A complete meal in 30 minutes with less guilt! The chicken fingers bake on the same pan as the french fries and while everything’s in the oven I take a few minutes to make an asian-style sauce to coat the chicken fingers and a creamy sesame sauce to dip the fries and chicken into.
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