Ingredients

  • 1 lb. of cooked shredded chicken
  • ¼ cup of diced white onion
  • 3 cloves of sliced garlic
  • 1 Tablespoon of butter
  • 1 Tablespoon of olive oil
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried thyme
  • 1.5 L of good quality chicken stock
  • Juice of ½ lemon
  • Hot sauce (Optional)
  • 3 Tablespoons of freshly chopped flat leaf parsley
  • 4-5 carrots, sliced lengthwise
  • 1 zucchini, sliced lengthwise
  • garlic powder, salt and pepper to season
  • 2 Tablespoons of olive oil
  • 1 Spaghetti squash, halved, with the seeds removed
  • salt and pepper
  • 2 Tablespoons of olive oil
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Recipe Description

Fall is one of my favorite times of the year culinarily speaking (did I just make up a word there?) When you think about fall, harvest season is well under way. Fruits and vegetables that have been growing all summer are now ready to be picked and thrown into various dishes to help keep us warm over the coming months. One of my favorite dishes to make are soups, and one of my favorite soups to make is a healthy chicken noodle soup.

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